Workshops
Pregnancy Yoga
with Kate
Pregnancy yoga classes are every Tuesday 11am and Thursdays 5.15pm.
I recommend you come to the classes to learn skills for birthing and prepare yourself for the birth and motherhood.
These are for woman only. You can start anytime and attend right up to the birth.
You need to set up an account with punchpass to make a booking.
Next Class June 1st, 2025
Mum’s & Bub’s
Yoga
In these classes we start with postnatal yoga to help you with your pregnancy and birth recovery, and to just make you feel good in your body again. We will help to stretch and strengthen and I’ll also make sure you get time to relax. Then I teach you how to massage your babies, we sing with them whilst giving them a stretch too. I’ll teach you a lot about how to help your babies with their fine and gross motor skills through movements, help with any digestive issues they are having and give you the space and time for connection with them.
I’ve been teaching these classes for over 25 years and they are my favourite.
You can come at anytime from birth when you are ready. No need to wait 6 weeks as I will guide you on what you can and can’t do.
They are super informative and you get to spend time with other mothers.
Some classes you may feel like you are mostly feeding or holding your baby and other times they will sleep the whole way through. It doesn’t matter you’ll still get a lot out of them.
They go for 1.15 minutes . I find babies will only last this long and they often sleep really well after them.
Please bring something for your baby to lay on and anything else they need. Bring a yoga mat and water.
There is a playground outside if you have older kids.
Babies can come from birth until they can walk or it’s no longer right for you and baby.
Email Kate@yodanchi.com if you have further questions.
Please book 24 hours ahead where possible.
Next Events:
April 22nd & 29th,
May 6th
Active Birth Workshop
with Partners
The workshop is a valuable opportunity for couples , or single mums with birth support people. To enhance awareness and confidence in labour/childbirth. It will empower your birth partner and give them the opportunity to connect with the mother and baby through postures, massage and nurturing touch.
Birth Partners:
In this workshop you will learn skills to be with a woman during labour, with massage techniques and active birth positions, breathing, vocal toning and relaxation methods.
Couples find this workshop really enjoyable and extremely beneficial for pregnancy and labour.We will cover all aspects of natural birth and also how to manage hospital procedures, pros and cons. It is a hands-on, active workshop so please wear something comfortable and bring a yoga mat, cushion and pillow plus anything else for your comfort as you’ll be sitting on the floor. I will bring some bolsters and spare mats.
There are shops nearby , however bring snacks and water.This is our passion and heart work. We are really excited to share our knowledge with as many couples and birth support people as possible. You will be so glad you came and feel so much more confident at the end of the session. You will be given a course booklet including ways to be with a birthing women and recommended reading.
Jason Bart will co host this event with me. He is an amazing facilitator of men’s work, running international men’s retreats and working one-on-one with men and woman. He will work separately with the birth partners for 30 mins to prepare them for the changes that arise in relationship and with starting a family. He will educate you on how best to show up in birth and provide the mother a safe space.
Investment is $220 per couple (Limited Spaces Available)
Next Class June 1st, 2025
Date Night
Kate & Jason have been working with Women & Men independently for over a decade in Perth and around the world.
This Sacred Union has created a potentency in our relating and our connection that we would like to share with the community.
This fun event is designed to bring yourself to a place of greater awareness and acceptance, allowing a space for more love, understanding and appreciation for your partner.
It doesn't matter the orientation of your relationship, the communication and connection tools you will receive over these 3 hours are perfect to bring harmony to you, and your beloved.
In support of community, we are making this workshop affordable for all.
WHAT TO BRING
- Clothes you feel comfy and sexy in (it is date night after all)
- Your nest (think sheepskins, blankets or yoga mat, pillows)
- Water bottle (it might get hot
Next Event
May 31st, 2025
